My name is Kasandra Hall. I am an LPC-MH and I am passionate about helping anxious people find their chill! The majority of my work focuses on treating patients with anxiety, depression, eating disorders, self-esteem and body image issues, and life stressors.
I really enjoy helping clients learn to be more mindful of and process their thoughts and emotions, while also building skills to decrease intense emotions, change unhelpful thought and behavior patterns, set boundaries and overcome triggers. I utilize techniques from CBT and DBT and have received Intensive DBT training from Behavioral Tech.
I would love to connect with you to discuss your unique goals for treatment, get to know each other, and form a strong therapeutic bond!